This Is How You Heal Book Brianna wiest

This Is How You Heal Book Brianna wiest

Healing is not a one-time event. It can begin with a one-time event – typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.